Vitamins and minerals play an important role in natural remedies for ADHD. You can eat vitamin-rich foods and may also consider taking vitamin supplements. Here is a list of vitamins and minerals that have been found to be helpful for people with ADHD. Adult ADD Natural Remedies Ginkgo Biloba. According to ADD/ADHD Advances, the website of a physician who describes his personal Tyrosine/Levodopa. Tyrosine and its precursor levodopa are two natural amino acids Feingold Diet. One of the most famous diets for those with ADD, Zinc.
Cold Water Fish. Another of the natural remedies for ADHD is the addition of cold water fish into your diet. What to do: Cold water fish include: wild caught salmon, halibut, cod, mackerel and tuna. Increase your consumption of these foods on a weekly basis. Consider a daily supplement of krill oil. Jan 22, · Other herbs that have been used as herbal remedies for ADHD (ADD). Skullcap – (Scutellaria lateriflora) St. John’s wort – (Hypericum perforatum) Chamomile – (Matricaria recutita) Fennel – (Foeniculum vulgare) Valerian – (Valeriana Officinalis) Calendula – (Calendula officinalis) Oat Straw – (Avena sativa)/5(6).
Learn about what effect diet, exercise and alternative treatments may have on ADHD symptoms. Also get tips for living with ADHD, including how to navigate jobs and relationships and get more. Natural Remedies for ADHD All-Natural Ways to Focus Better with ADHD. ADHD medications can help manage symptoms like distractability. But many people augment their prescriptions with these natural remedies, designed to help children and adults with ADD Author: Anne Scheck.