Feb 07, · Young Adults Are Most Stressed Generation: Survey. From the WebMD Archives. By Steven Reinberg. On a scale of 1 to 10, the millennial generation stands at Author: Healthday. Feb 07, · The latest survey shows stress is on the decline overall but still hover above healthy levels, especially for young adults. In the national Stress in America survey, an annual analysis by Harris Interactive for the American Psychological Association, 35% of adults polled since reported.
Apr 20, · What can young adults do about stress? So what can young people do to manage their stress, while remaining in a stressful life stage in a tough economic environment? Minimize the use of unhealthy coping strategies. Drinking too much, using illegal drugs, and/or smoking tobacco may work to manage stress in the short term, but in the long term. Anxiety is common and can be a normal part of everyday life. However, it can also be long lasting and interfere with daily activities. Anxiety disorders are among the most commonly diagnosed mental health conditions; about 30% of young adults age * have them.
We all have stress; parents, especially, know this! Years of raising your kids and worrying about them have made you all too familiar with stress as a normal part of life. If your young adult is stressed, do not worry too much. Managing stress is the key, and knowing when to seek help if it is needed. Jul 24, · The best anti-stress strategies I have found working with young adults are preventative, and they are three: practicing regular self-maintenance, not investing in change at the expense of.